Did you ever wake up and think how did I get here? What is life trying to teach me? And why must I stay on this path? For me, this is something I ponder with curiosity almost daily.
As I always try to move forward with Integrity and Intention… my mind wanders back to “all the things.” The whys and ways of my old life. The demand to myself of changing my habits and body. The rawness of exposing my booze addition, my previous obesity, and the hallway of self-sabotage I was trapped in.
The efforts of searching and trusting what nutrition I choose and what supplements I will make a priority in taking are all things that as I age and gain wisdom… become of utmost importance. Alignment happens when we stay in agreement with ourselves… not the wishes of others!
Alignment happens when we pray, we manifest, and we know that the people, friends, acquaintances you are connected with are pivotal in reaching your dreams and goals. The sport I love more than almost anything, has connected me with the most amazing humans. Hard work, grit, sacrifice, kindness, are just the tip of what we have in this community.
Whether you are a runner, walker, swimmer, biker, hiker, yoga teacher, friend, family member, or just along to learn and grow… know your purpose is important, the language of life you speak will be the enlaced in your legacy.
We all hide from reality. We don’t like to talk about the hard and messy things. We believe we can do it alone, we choose mediocrity every time. Find time for readjustment and alignment. Work hard to hustle for what you know is yours and claim the possibility of loving life.
I will be looking for those ready to align with me… to take chances, and discuss visions of only goodness, wholeness and wellness. We can’t do it alone… but together, we can rise 
. May your attention be on your alignment and may only goodness cover you.