Journaling Challenges and Writing Courses

Kindred writer spirits, we welcome you here. This blog is not only the birthplace of Suzanne Swanson’s future published memoir, but it is also a gathering of like-minded, gentle souls. Writing has served as Suzanne’s self-therapy; running, her release.

Join us for “writing therapy” via email. We are preparing our next self-guided journaling challenge — we’re excited to share it with you, and hope you’ll be up for the experience!

Journaling offers the following benefits:

  • Positive mindset shift. It really is all in how you look at things.
  • Insights into your deepest relationship challenges.
  • Increased calmness and clarity. Journaling is GOOD for your emotional health.
  • A tool of joyful self-discovery. Uncover your hidden strengths, work through difficult areas.
  • A communication skill that can help you connect more deeply with others.
  • A way to track goals and celebrate your personal victories

Don’t miss our next journaling challenge! Get notified by signing up to receive our emails, below.


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