Spiritual muscles today. Not trying to let in anything that doesn’t serve me. Not trying to let anxieties of the past or future infiltrate in as they often do.
Not trying to be anything today but grateful with a deep presence and appreciation for that which is right now, in this moment.
My feet glide today. My iPod plays songs that resonate both survival and strength. The sun warms my skin and I am reminded of all of the wonderful things that summer brings.
What you are not choosing, you are allowing. I needed this shift today to be more awakened. To be reminded that my deep spiritual needs are the foundation of strength that holds this body together. To let go of what doesn’t matter, and fight for what does.
That. Is. All. 