Life is My Teacher.

The older I get and the more time that passes… life continues to train and teach me.

It’s not always grandiose nor measured in lavish material “stuff”. It’s not what I can gain from you but what I can give.

As I move through my years… self reflection gets easier, not harder. I seek simplicity. I love my routines. I worry less about things I cannot control, and allow room for acceptance.

I am so grateful those who remain true and journey with me for light and strength… and have learned from those who pit stop in for their own benefit.

Today I ask myself… do my efforts match my words? Do my victories triumph over my defeats, and will I forever live to make a difference? The answer is yes.

Find a few good people… find a good routine… and find yourself back home to in wellness that’s waiting for you.

Run (or Walk!) With Us on the Path to Self-Betterment.

Join our running, healthy lifestyle and emotional support group on Facebook!

Sign up for running and health motivation emails from Suzanne.