What am I learning on this 75 hard challenge?!
I am learning that a gallon is a lot of freaking water 
.
I am learning that discipline demands a better attitude, and that we can challenge ourselves to do better. 
I am learning that 10 pages of a book 
at night when you’re exhausted can feel like a 100 pages.
I am learning that doing this means I am not comparing myself to anyone else… but for the personal improvement of my being. 
Stagnation creeps on all of us. Do not permit the unsettlement, the lack of understanding, or the fear of the unknown stop you from believing and achieving. 
Set yourself apart. Do the things that hurt… and smile while you’re doing them 
.
That is all.