Every time you spend money . You are casting a vote on the kind of health and wellness you want for yourself.
Every morning you have a chance to start over and become more joyful.
To sustain well-being, you must have resilience… to have resilience you must practice discipline… to practice discipline you must believe in something greater.
Words are empty without action. Action is strength… and strength requires zero compromise.
You want the right time? Now is it.
Go get it.