For me to become a better athlete, and keep churning at the handle of my personal and professional goals, to ensure my sobriety, and integrity… I need to always meditate to put life in its proper position.
Conflicting thoughts on nutrition, running gear, beauty products, financial plans, life strategies can cause massive chaos to our thoughts if we allow it.
People will always show up on your doorstep of life to inflict their opinions or “two cents” of *their* being into *yours.* Do not allow such individuals to interfere with the trajectory of your journey.
We face adversity together. We can get through uncertainties by the hands and bodies of our personal experiences, and by our very own truths we have allowed others to view.
When the road is bumpy, stay on it.
When you feel like you can’t run, walk, or jog another inch… go three inches. When you see the walls crumbling… believe that when that wall falls, it leaves a new space for unimaginable growth you never thought possible.
Today I am grateful what each of you bring to the table. Your stories, your jokes, your humility, your honesty, your progresses, your setbacks.
All teach us that we are listening…and we can overcome. We all motivate differently. We think differently, we run differently… we set different goals, and that is okay.
Today’s meditation brought up some superior points. Just do your best… don’t be a shitty human being… and never stop being who you are. 🖤