Category: Bullies

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Why Not Wednesday

WHY NOT WEDNESDAY‼️‼️

Why not wake up today and decide today is the day you change your life?

Why not wake up today and decide today is the day you cut the excuses?

Why not wake up today and decide you are going put to rest doubt and fear?

Why not wake up today and forget the scale, forget the harsh screams of others and just be wonderfully you?

Why not wake up today and smile and wave at all them haters and naysayers?

Today is yours. The work is hard, and the road may be long, but the journey… every paved and unpaved mile, will teach you something valuable. Set out to find gratitude in each mile.

Have acceptance in each setback, and have hope for every victory yet to come. Someone is watching you. Show them kindness, teach them love, and let them in on your successes.

Bitterness need not apply. Now let’s go smash some pavement… after all, it is WEDNESDAY‼️ WHY NOT?

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No More Devaluation

How easy is it to devalue ourselves? Sometimes I must remind myself just how good I am doing in this moment. It’s so easy to devalue even the smallest of accomplishments. Do you occasionally allow yourself to feel less than?

Have you let the people, places and things that lowered your frequency for joyful living to infiltrate through tiny cracks of self-doubt?

Ask yourself today… did you try your best? Are you making small consistent changes for the betterment of your mind and health?

Do I lose myself from time to time? Absolutely.

Do I know that despite my inner demons trying to divert me to a place of pain and uneasiness… my inner warrior will steady my hand and keep me on the road to peace, health and gratitude? You bet do!

Today, I showed up for me.

Love yourself when no one is watching. Love yourself when you think you can’t take anymore… love yourself when you’re laughing through wonderful moments or crying through the trials.

Show up for you… because we are all working to become a better version of ourselves.

The best is yet to come… for me and for you.

Stay in Touch with Suzanne

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Thank you for supporting my writing endeavor at RunBeforeyouFly.com. I’m Suzanne Swanson and I’d love for us to keep in touch!

Receive daily inspiration via email when you sign up here.

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Light It Up.

“Why do you do it?” I get asked frequently by many… “How do you find inner motivation? How can you wake up and find time?”

For me, the answer is simple. Not ever going back to a place of discontentment.

Why should we settle? Why should we continue to let people, places and things carve out the person we are? Our circumstances may be crappy, or seem minute. Our pasts may seem daunting, unjust, or just average.

If you want to be a force of nature… then wake up and do the work. Let the lessons of life guide you. Take small steps to release your crap, and say yes to challenge and change.

You are responsible for you. The haters will hate, the naysayers will vomit venom, the critics will judge. Get in your tunnel and light it up… let the world see what can you can do.

You don’t have to be the best, or the fastest. You just have to be consistent. I promise you, someone is watching you. Teach them something worth learning🖤.

Stay in Touch with Suzanne

This image has an empty alt attribute; its file name is sneaks2.jpg

Thank you for supporting my writing endeavor at RunBeforeyouFly.com. I’m Suzanne Swanson and I’d love for us to keep in touch!

Receive daily inspiration via email when you sign up here.

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Don’t Let the Hard Days Win.

To Whom This May Concern…🖤🖤🖤
I got asked today: “Why do you do it? How can I do it, too?”

The answer lies deep within the reflection in the mirror.

Maybe you’re tired of pretending, like I was…
Maybe you’re done with people pleasing…
Maybe you’re scared of the unknown…
Maybe you’re scared of the known…
Maybe you’re fed up with toxic crap…
Maybe you’re done with fear and shame…
Maybe you’re overwhelmed with reality…
Maybe you’re too far gone with fantasy…
Whatever it is… don’t let the hard days win.

Lace the sneakers, pedal the bike, swim the pond. Commit to something greater than negative naysayers. Light the match… fuel the joy and spread that sh@$ like wildfire! 🖤