Running… Away.

Last day of vacation! It will be hard to say goodbye to the warm sunshine in Florida… but I will be boarding the plane tonight with a wonderful sense of continued dedication to my commitment.

✔️ I maintained my two 45-minute workouts daily

✔️ I drank all my water daily

✔️ I read my pages daily

I stuck to my nutrition plan and got that daily progress pic all while relaxing and enjoying some much-needed time away.

My hormones have been haywire. Peri-menopause and the devil nemesis evil weigher thingy (a.k.a. the scale) have controlled my mind and my spirit for too long now.

I am proud this week. 👊🏻

*Reminder, it’s Invite a Friend Sunday in our Run Before You Fly Facebook Group!

Let’s keep growing our mission. We succeed by spreading and sharing hope in unity!!!*Onward 💛