Be present. Sleep. Eat well. Break a sweat. Move fast. Then slow down. Journal. Read more books. Pay attention. Pray. Love. Repeat. Resume. 

Put her feet on this pavement for this will forever be her element ~ ss
Sundays are the best…
Running Motivation and Writing Therapy for Those Ready to Heal from Trauma, Banish Negativity and Achieve Greatness on Their Own Terms
